School Nurse

 

J'Lynn Cooper, B.S.N., R.N.

 

** Healthy and Well Children are Ready to Learn! **

This site is created to provided you with information and resources to help you and your family stay healthy. Please note the links to the right and more will be added soon!

As a student, parent and employee we want to encourage you to do your part and take care of yourself and be healthy.

** Take Care of Yourself and Invest in Yourself!**

******************************************************************************************************************************

Winters I.S.D. School Health Advisory Council 2019-2020

Be Aware And Be In Control!
Internet Safety!
1.  Keep Personal Information Professional and Limited!
2.  Keep Your Privacy Settings On and Your Antivirus Current!
3.  Practice Safe Browsing and Be Careful What You Post!
4.  Make Sure Your Internet Connection is Secure!
5.  Be Careful What You Download and What You Share!
6.  Choose Strong Passwords!
 
Emotional Wellbeing!
Emotional health is synonymous with wellbeing.  It is vital to living a life of wholeness, balance and contentment.  An emotional health definition is one that includes resilience - getting up when life knocks you down.  Rather than living a problem free-life, emotional health means that one can bounce back from set back and thrive despite problems.
 
Drug Awareness! Know the Facts!  Be in Control of Your Body!
Drug abuse awareness is an understanding of:
- what exactly substance abuse is
- what substance abuse does and what the risks are
- how substance abuse can lead to the development of an addiction
- what kinds of consequences addiction can have both physically and mentally
- what to do and how to help if a friend or a family member has an addiction 
 

 

 

******************************************************************************************************************************

**HAVE HEALTHY HABITS!**

1. Wash your hands often! Before eating, after playing outside or with pets, after coughing/sneezing and after using the restroom.
2. Be Clean! Get rid of germs and dirt. Soap up!
3. Brush Your Teeth! Twice a day or after meals and before bedtime!
4. Exercise! At least three times a week - 30 minutes. Good for your whole body!
5. Nutrition! Eat healthy and drink your water. Provides fuel for your body to work hard!
6. Sleep! 8-10 hours to feel good and stay healthy!
7. Safety! Wear your seatbealt at all times when in the car. Protect yourself!
8. When you are sick, cover your mouth when you cough or sneeze. Use your elbow when needed! Wash your hands frequently to keep those germs away!

 

"Give a Little Love to a Child and You get a Great Deal Back."
John Ruskin

 

J Lynn Cooper

Name J_lynn Cooper
Nurse
Email Send email

Subscribe

School Nurse